Find out more

Whether you’re struggling with something, looking to do some self improvement or feeling stuck, then reach out. 

Start here by booking a free initial chat (lasts 20 minutes) with one of our team and we will set you on the path to finding the right therapist for you. 

We offer both Online therapy across the U.K. and In-Person sessions at NW6 Lonsdale Road & NW3 West Hampstead in London. 

How the initial chat works

The first step on your journey with Inside Talk is an Initial conversation with one of our team. This is a brief 20-30 minute session to help us to understand what brings you to therapy at this point in your life and also for us to ensure that we are the right kind of service to support your particular needs.
We are able to support a wide range of clients, however some people have more complex needs and might require alternative support. 

Choosing your own therapist

Choosing your own therapist is an integral part of what is important to us at InsideTalk. We believe that being able to choose your own therapist helps to develop a stronger therapeutic relationship and ensures you find the right therapist for you.
Once you have completed your initial conversation you will be able to browse the list of counsellors available and book a session with one that feels right for you. If your unsure, we are always on hand to help you find the right match.

What to expect

Our affordable counselling service is designed to support individuals, to access online counselling and psychotherapy sessions. Sessions are conducted online, as video sessions. Each session is charged at £36 and lasts for 50 minutes.
Our caring team of counsellors and psychotherapists are here to support you and give you the space to explore anything you are struggling with. 
Our affordable counselling service is available to everyone over 18 in the UK