Booking Confirmed!
Your therapy session has been successfully booked. We look forward to supporting you.
Appointment Details
Session Access: You will receive an email with your secure session link 30 minutes before your appointment. Please test your camera and microphone beforehand.
What Happens Next?
Confirmation Email
You'll receive a confirmation email with all your appointment details within the next few minutes.
Pre-Session Information
24 hours before your session, we'll send you preparation materials and a brief intake form.
Session Link
30 minutes before your appointment, you'll receive a secure link to join your video session.
Your Session
Join your session a few minutes early to ensure everything is working properly.
Preparing for Your Session
Technical Requirements
What to Expect
Cancellation Policy: Please give at least 24 hours notice to cancel or reschedule without charge.
Emergency Support: If you need crisis support before your session, please contact Samaritans on 116 123 (free, 24/7).
Helpful Resources
Before Your Session
Support Between Sessions
Need Help?
Thank you for choosing Inside Talk. We look forward to supporting you on your mental health journey.
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