Associate Counselling and Psychotherapy
The right therapist for you is just a click away.
All of our associate counsellors and therapists have been personally selected to be part of the Inside Talk team.
All of our associate therapists charge £50 a session.
The first step to seeing one of our therapists is to book a no-obligation online initial chat lasting 20 minutes.
Our associate counsellors and psychotherapists are working towards accreditation with one or more of the following professional bodies:
Benefits of our Associate Counselling and Psychotherapy Service:
At Inside Talk, we have a team of caring counsellors and psychotherapists who will support you in a comfortable and confidential environment. We offer:
- Affordable online therapy sessions to suit your schedule – we are available seven days a week
- Therapy from the convenience of your own home
- Support for a wide range of issues
Appointments
To make an appointment, please use the “Get Started” button below or email our team.
We are open seven days a week.
Fees
Our associate counselling service offers a more affordable way to access therapy.
Daytime, evening and weekend fees are £50.
Initial Chat
At Inside Talk we offer a initial chat with one of the senior members of our team. This chat lasts approximately 20-30 minutes and is an opportunity for you to tell us why you are looking for therapy and for us to match us with the right therapist for you.
Book an associate counselling and psychotherapy appointment today online,
or email us at [email protected]
Meet Our Associate Counsellors
Click on a profile below to learn more about our low cost councellors and psychotherapists.
The Benefits of Therapy
Therapy offers a range of benefits that can significantly enhance one’s mental and emotional well-being. One of the primary advantages is providing a safe and confidential space to explore personal issues, feelings, and thoughts without judgment. This process can lead to increased self-awareness and insight, helping individuals understand the underlying causes of their problems and behaviors.
Therapy also equips individuals with effective coping strategies and tools to manage stress, anxiety, depression, and other mental health challenges. By working with a therapist, people can learn to reframe negative thoughts, develop healthier thinking patterns, and adopt more constructive behaviors. This can lead to improved relationships, as better communication skills and emotional regulation are often outcomes of therapeutic work.
Moreover, therapy can foster resilience and boost self-esteem. As individuals confront and overcome their difficulties, they often gain a stronger sense of self-worth and confidence. For those dealing with trauma or grief, therapy provides essential support and a structured path to healing.
Overall, therapy can lead to a more balanced, fulfilling life. It encourages personal growth, enhances emotional health, and promotes a deeper understanding of oneself and others, ultimately contributing to improved overall well-being.
