Ready to focus on yourself? Let’s talk.
Work through it together, with our help.
A space where you can truly be you.
Hello, my name is Iwona, and I am a trainee integrative psychotherapist and a student member of the BACP (British Association for Counselling and Psychotherapy), committed to upholding their ethical framework.
I am originally from Poland and have lived in the UK for over 24 years, during which I worked in a range of roles, before studying Psychology and following up with with MA in Integrative Counselling and Psychotherapy. My experience has given me a strong understanding of both British clients and those who speak English as a second language.
I am passionate about providing a supportive and understanding environment, where your unique needs are at the forefront. At the core of my practice is a deep belief that, with the right support and conditions, every individual has the potential to thrive and evolve.
When you choose to work with me as your therapist, you can expect a compassionate, judgment-free space where your needs are at the heart of our work together. Together, we will explore your experiences and goals with openness and respect, aiming to uncover the most effective path for your personal growth. My commitment is to support you with empathy and insight, helping you navigate challenges and foster positive change in a way that feels authentic and empowering for you.
My approach is rooted in the understanding that each person’s journey is unique, which is why I draw from a diverse range of therapeutic modalities, including person-centred, CBT and psychodynamic, to tailor our work specifically to you. This adaptability allows me to meet you where you are, ensuring that the therapeutic process is both relevant and effective. I believe that the most impactful therapy happens through collaboration, where we work together as a team to explore your experiences, challenges and goals. Flexibility is key in my practice, as it allows us to adjust our approach as your needs evolve, ensuring that our work together remains aligned with your personal growth and well-being. My commitment is to create a safe, supportive space where you feel understood and empowered to uncover the most meaningful and effective path forward.
My areas of focus are both broad and deeply personalised, ensuring that I am fully equipped to address whatever you bring to our sessions. Whether you are struggling with low mood or depression, dealing with anxiety or stress, facing relationship challenges, or navigating grief and loss, I will support you through every aspect of your journey. In our work together, no issue is too significant or too small. My commitment is to create a therapeutic experience where you feel genuinely understood and supported. I am here to be your dedicated guide, offering the insight and care needed to navigate any difficulty and achieve lasting growth.
If you are ready to embark on this journey together, I invite you to reach out and begin our work. Let’s connect and explore how we can make meaningful strides towards your well-being and growth.
