Lauren Eva

Hi, I’m Lauren. I’m a trainee therapist currently working towards a Master’s in Integrative Counselling and Psychotherapy. My training allows me to draw on a range of therapeutic approaches, which means I can tailor our work together to suit your unique needs. I’m a member of the British Association for Counselling and Psychotherapy (BACP), and my work is underpinned by their ethical framework.

My work is grounded in a person-centred approach, which means I believe you are the expert on your own life. I aim to build a trusting relationship with you based on empathy, respect, and honesty. During sessions, we may explore how past experiences or relationships might be influencing how things feel for you right now. Reflecting on your present and past experiences together may help you to understand yourself more deeply and open up new ways of coping, relating to others, and making choices that feel right for you.