Lily Smith

Hi, my name is Lily, and I’m a psychotherapist in training at Roehampton University. I offer a warm, compassionate, and curious space for people to explore who they are… whatever that might look like for you. I know that therapy can feel daunting, especially at the beginning, so my aim is to meet you with empathy and openness, wherever you're starting from. Whether you’re navigating a life transition, processing something difficult, or simply seeking a deeper connection with yourself, I’m here to walk alongside you in that process.

I work integratively, drawing on a range of therapeutic approaches and tailoring my style depending on what feels most helpful for you in the moment. I believe in the richness of holding multiple truths and exploring the many layers and parts of who we are. My work is grounded in empathy, curiosity, and a deep respect for the diversity of human experience and identity.