Mathieu Bonnefont

Hi, I’m Mathieu. I am a trainee integrative therapist currently completing my Advanced Diploma at CPPD. Originally from France, I have lived and worked in several European countries. Before training as a therapist, I worked in the corporate world and later made a significant career change into acting. These different experiences have given me a deep interest in understanding the different aspects of self, change, relationships, and the many transitions that shape our lives. Alongside therapy, I also facilitate leadership and personal development training for professionals. I work in both English and French.

Relationally, I believe that the therapeutic relationship itself matters deeply. Integratively, I draw from different therapeutic traditions, mainly psychodynamic and humanistic approaches, depending on your needs. I am interested in how early experiences and past relationships may continue to shape present feelings, behaviours, and ways of relating. I also pay attention to the stories we hold about ourselves, and to the different parts of us that may sometimes feel in conflict. Where helpful, I am open to exploring our work through the lenses of creativity, meaning, and spirituality.