Michael Penny

Hi, I’m Mike. As a trainee Integrative psychotherapist, I bring a unique combination of professional knowledge and life experiences to my practice. My background has equipped me with a deep understanding of human resilience, the complexities of identity, and the transformative nature of genuine authentic therapeutic connection. My background has given me valuable insights into various life challenges, including: Navigating complex cultural and identity issues Coping with loss and developing resilience Understanding the lived experience of neurodiversity Managing work-life balance and career transitions Navigating complex family dynamics Handling responsibilities and caring roles People often describe me as caring, creative, adaptable and non-judgemental. I bring these qualities into the therapy room, along with: A natural ability to create a safe, welcoming, contained environment Strong relational skills that help clients feel truly seen and heard Strategic thinking to identify patterns and facilitate meaningful change Creativity in approaching complex issues from new perspectives

The integrative approach allows me to draw from various therapeutic modalities so that our time together can be tailored to your unique needs and experiences. At the core of my practice are three fundamental principles: 1. Trust: Creating a safe, non-judgmental space where you can explore your thoughts and feelings freely. 2. Empathy: Offering deep understanding and validation of your lived experiences. 3. Genuineness: Bringing authenticity to our therapeutic relationship, real connection and growth.