Sarah Freeman

I am a trainee counsellor, studying at CPPD in humanistic integrative counselling. This means I have a range of approaches that I can use in our work together, ensuring you are well supported. I am a student member of the British Association for Counselling and Psychotherapy and I abide by their ethical code of practice.

I offer a warm, empathetic, and non-judgemental space where you can safely explore your emotions and whatever feels difficult right now. I believe that everyone has an inner strength and resilience, but at times life can make it hard to stay connected to that inner resource. Together, we’ll look at what’s happening in the present, while also exploring your past to help you build solid foundations for the future. My aim is to support you in moving toward your goals with greater self-awareness and clarity. At the heart of our work is the therapeutic relationship, and through my integrative approach, I draw on a range of techniques and perspectives to help you feel safe, heard, and supported as you explore the issues that matter to you.