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New Winter Groups

Anxiety & Relationships - Join 8-Week Therapeutic Journeys Starting January 20th

Affordable Therapy
for Everyone

For Individuals

Ready to focus on yourself? Let’s talk.

For Couples

Work through it together, with our help.

For LGBTQ+

A space where you can truly be you.

Jamie Winter Counsellor

Jamie Winter

Counsellor

About Me:

I’m a BACP-registered Trainee Counsellor currently pursuing a Level 4 Diploma in Integrative Counseling. As someone living with neurodiversity and part of the LGBTQ+ community, I have a personal understanding of the challenges that can come with feeling misunderstood or marginalised. I’m committed to providing a space where everyone feels safe, heard, and accepted.

What to Expect:

Our sessions will take place in a non-judgmental, confidential environment where you are free to explore your thoughts and feelings at your own pace. Whether you’re navigating life’s challenges like loss, anxiety, stress, or grappling with long-standing difficulties, I am here to support you in making sense of your experiences and working toward positive change.

My Approach:

I utilise a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centred Therapy, Gestalt, Attachment Theory, and Transactional Analysis. I tailor my methods to suit your individual needs, ensuring that our work together feels relevant and helpful to your unique situation.

Area of Focus:

I offer support for a wide range of challenges, including anxiety, grief, relationship issues, stress, and self-esteem. I also understand the unique complexities that can arise from identity exploration, including experiences related to the LGBTQIA+ community and neurodiversity. My goal is to create a supportive environment where you feel understood and validated, empowering you to make meaningful changes in your life.

Lets Connect:

If you’re ready to embark on this journey or want to learn more, I invite you to reach out. Let’s connect and explore how I can support you on your path toward greater understanding and personal growth.