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New Winter Groups

Anxiety & Relationships - Join 8-Week Therapeutic Journeys Starting January 20th

Affordable Therapy
for Everyone

For Individuals

Ready to focus on yourself? Let’s talk.

For Couples

Work through it together, with our help.

For LGBTQ+

A space where you can truly be you.

Lucy Birkett

Counsellor

About Me:

Hi I’m Lucy. I’m an integrative trainee psychotherapist, having completed the counselling foundation certificate in Queen’s Park, London. My work is held to BACP and UKCP standards, meaning a high ethical framework. 

What to Expect:

The therapeutic relationship is at the heart of how I practice, meaning from the first session I work to listen and hear where you are in your life. Together in the therapy, we work to understand and give space to the issues that might be troubling you, or things that are on your mind.

My Approach:

As an integrative counsellor, I use several different approaches, depending on each unique individual. I use the humanistic approach of empathy and positive unconditional regard, holding in mind the potential present-day impacts from childhood.

Area of Focus:

I have experience working with a range of life areas, including anxiety, depression, bereavement, relationship difficulties and reproductive trauma.

Lets Connect:

I aim to facilitate inner awareness in a way that suits you, working at a pace you are happy and comfortable with.