Ready to focus on yourself? Let’s talk.
Work through it together, with our help.
A space where you can truly be you.
Hi, I’m Jenna, a trainee integrative psychotherapist. I am driven by a desire to create meaningful change in people’s lives. Whether it’s helping you work through distress or providing guidance through moments of uncertainty, I am passionate about supporting you on your journey towards change and self-discovery.
In our sessions, you can expect a warm, non-judgmental, and confidential space where you can bring whatever is on your mind. My approach is client-first, meaning your needs and experiences are at the forefront of our work together. We will explore your thoughts, feelings, and behaviours in a safe environment, working collaboratively towards your goals. I adhere strictly to the BACP ethical framework to ensure the highest standards of professionalism and care.
I believe in the power of empathy and understanding in fostering healing and personal growth. As an integrative therapist, I use a wide range of skills and techniques to best suit you as a client. I draw from approaches such as person-centred, existential, psychodynamic and cognitive-behavioural therapy, allowing me to tailor my approach to meet your unique needs.
My areas of focus are wide and varied, allowing me to work effectively with whatever you bring to therapy. Whether you are experiencing low mood or depression, anxiety or stress, relationship breakdowns, grief or loss, there is nothing off limits in our discussions. I am here to support you through any challenge, big or small.
If you’re ready to take the next step in your journey towards change and self-discovery, I am here to support you. Let’s connect and begin this transformative journey together. Reach out to schedule a session or to learn more about how we can work together to achieve your goals.
